Discover the art, movement and discipline behind traditional sword practice in this engaging introduction to Kendo-inspired movement. Using bamboo training swords, participants will explore balance, coordination and creative movement in a safe and supportive environment.

What to Expect:

  • Learn the foundations of swordplay and Kendo
  • Explore movement, balance and coordination
  • Develop confidence through guided exercises
  • Create dynamic movement patterns
  • No previous experience required